Pay It Forward

Some of you may have seen the film. Many will have read other stories on the topic. But according to this BBC article, it can help with depression. Rather than me repeating it, just follow this link and get it from the horses mouth.

 

http://www.bbc.com/future/story/20151125-why-are-we-so-suspicious-of-being-kind

Another link worth reading, especially if you take life too seriously, is this one.

 

http://www.bbc.com/travel/story/20151119-can-thailand-teach-us-all-to-have-more-fun

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