NLP

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Overcoming My Barriers

Today I want to tell you a personal story about me and how I used some of the techniques I’ve talked about previously. Once upon a time I got anxious about starting anything. Almost literally anything, whether it be tidying up, writing a document, cooking a meal, doing some...

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Do It As If You Were Good At It

  NLP is about process rather than content; “how”, not “what”. NLP isn’t about what you do. It’s about how you do it. X makes you scared. NLP wants to know how, “how does X go about causing the fear”? Once you know the process, you can develop a...

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Resolving Internal Conflicts

 We’ve all been there. One part of you wants X, but another part wants Y and there’s just no way to keep both parts happy because X and Y just don’t go together. Such conflicts come and go in different situations throughout our lives. Sometimes they are harmless and...

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Tackling “Bad” Behaviours

We all probably have habits that we’d like to break and bad reactions that we’d like to reduce. NLP uses a method called “The Swish Pattern” to move you in a different direction rather than the usual response. The steps are as follows: What behaviour do you want to...

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Can You Cure Phobias?

Certainly many proponents of NLP think so. Here is a description of the NLP fast phobia cure. We all live in the present. The feelings you experience during a phobic attack are generally caused by the way you remember some past experience; an experience which was traumatic enough to...

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Reframing

It’s important to understand the difference between intention and behaviour; EVERY behaviour has a positive intent hidden somewhere in your subconscious. No matter how destructive your behaviour may appear at times, there is a constructive reason behind it. But maybe, somewhere along the way that reason has been lost...

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Beliefs 2

Children have maps which sometimes remind us that our maps are learned behaviour. One child saw a dog in a police car and asked the policeman, “is that a dog in your car?” The policeman confirmed that it was so the child asked, “What did he do to get...

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Learning Loops

Hi there. Today I want you to consider a statement. There is no such thing as failure- only feedback. I know; you probably want to hit me right now. But please bear with me. When you were a baby and you took your first step, you most likely fell...

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