Beliefs

Overcoming My Barriers

Today I want to tell you a personal story about me and how I used some of the techniques I’ve talked about previously. Once upon a time I got anxious about starting anything. Almost literally anything, whether it be tidying up, writing a document, cooking a meal, doing some...

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Do It As If You Were Good At It

  NLP is about process rather than content; “how”, not “what”. NLP isn’t about what you do. It’s about how you do it. X makes you scared. NLP wants to know how, “how does X go about causing the fear”? Once you know the process, you can develop a...

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Learning and Failure

Have you ever noticed that the harder you try to remember something, the harder it becomes. Trying suggests effort. That effort becomes a barrier. Rather than using effort to achieve the things you want, learn a strategy that works for you. Learning how to learn is more important than...

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Beliefs 3

As a final thought on beliefs, I just have a short post today, but you may need to invest a little time in actually doing it. Ask yourself these 3 questions. What is it that you believe, that stops you achieving your goal? – e.g. “I can’t….” What would...

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Beliefs 2

Children have maps which sometimes remind us that our maps are learned behaviour. One child saw a dog in a police car and asked the policeman, “is that a dog in your car?” The policeman confirmed that it was so the child asked, “What did he do to get...

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